Jump Higher. Move Faster. Play Stronger.

Maximize your volleyball potential with expert training designed to improve your vertical jump, three-step approach, and blocking technique. Our program enhances speed, power, agility, and injury prevention, helping athletes gain a competitive edge on the court.

Program Highlights:

Volleyball-specific speed & agility drills
Plyometric power development
Strength & resistance training
Vertical jump enhancement
Conditioning for endurance & explosiveness
Flexibility & stability exercises for injury prevention

Group Training Schedule:

Ages 8-12 | 5-6 PM | Mon - Thurs / 10:30 AM Sat (12 yrs+)
Ages 13+ | 6:00-7:30 PM | Mon - Thurs / 10:30 AM Sat

Year-Round Training | Unlimited Monthly Packages Available

Additional Training Options (Available 24/7):

1-on-1 Private Training
Teammates (2+ athletes) & Team Training (6+ athletes)
Recovery Services – Physiotherapy, Deep Tissue Stretching
Cage & Field Rentals Available
Adult Fitness Classes & Open Gym Access

Train to jump higher, move faster, and dominate the game!
Join Edge Sports Fitness Today!

(940) 391-3711 in Edmond