13816 Santa Fe Crossing Dr., Edmond, OK 73013 / (940) 391-3711
Sports Performance
Speed - Strength - Agility
Adult Fitness
Toning - Firming - Fat loss
The EDGE Sports Fitness
Train in an athletic environment to develop life enhancing skills that will improve performance, help prevent injuries and promote longevity. Proven results for your SPEED, STRENGTH & AGILITY! Whether you are an athlete trying to take your game to the next level or an adult trying to improve your fitness level, EDGE Sports Fitness offers a training program for you!
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To help improve your results... We offer training Year-Round (Pre-season / In-season / Mornings / Evenings / Teams / Small groups / 1-on-1) THERE IS "NO OFF-SEASON!"
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Also available: Indoor/Outdoor field rental, Batting cage rental, Deep tissue stretching, Nutritional guidance, and Skill instruction for Football, Softball, Baseball, Soccer and Basketball. From private 1-on-1 Coaching to Small group to Teams. And... YES... Adult fitness classes too!!
Upcoming Camps & Clinics
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Volleyball Performance Training (Team & Individual)
Volleyball specific SPEED, STRENGTH, & AGILITY Training.
Customize your days and times as well as the type of workout you want/need for your team! We test vertical jumps, muscular strength, conditioning and speed! Great for Team tryouts (School and Club!) You can join our SPT (Sports Performance Training) class that meets on M-Tu-W-Th from 5:30-6:30 or 6-7:30 PM, (Weekly & Year-Round) or form your own group by age, days, and times (Available 24/7)! You choose the frequency of the workouts. Just call (940) 391-3711 to schedule your teams or individuals. FREE make ups available if you miss a session! Can join any time! Team packages are available on our "PRICING" page. Click the tab above for more details and group rates. |
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SUMMER CAMPS
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Great way to “cross-train" for whatever sport or
fitness regiment you follow! Groups, Team Mates and Individual training sessions available (24/7) Call to schedule your sessions now!! 940-391-3711 in Edmond Rates range from ($15-$65/session/person) |
POOL WORKOUTS!
Available during the Summer! Tired of your traditional workouts? Come try our POOL WORKOUTS! Find out what "White Water" means from The EDGE Coaching Staff. For athletes: Recover from your training cycle by increasing joint mobility with sports specific movements using water as a resistance. For CrossFit or Fitness training: Total body conditioning, less joint trauma, you'll be gassed! For Rehab or prevention: Full body workout while you're buoyant. CALL TO BOOK YOUR TIMES! Team Mates (2-5 buddies) 1-on-1 Coaching (Personal fitness) Full pool workout or weight training plus pool workout Use after a weight workout to intensify results! Helps joints and muscles recover! Great for rehab! Join anytime!! |
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SOFTBALL PERFORMANCE TRAININGHelp improve your Softball skills by improving your
SPEED, STRENGTH, AGILITY and VERTICAL JUMP!! Click on box below for our month to month package or to see other options and $ave... go to our "PRICING" tab. We have 3-6-12 months for individual group training, Team, Team mates and Semester packages.
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BASEBALL Performance Training
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We have Monthly, 3 month, 6 month, and 12 month options. Choose the program that fits your needs. For more options, go to our "Pricing" tab at the top right of this page and scroll down to "Small Group Training."
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Football Performance Training
Improve your: Speed-Strength-Agility / 40 yd. dash Vertical Jump / Pro-shuttle / 1st step Year-round Sports Performance Group Classes: Join as an individual or group M-Tu-W-Th 5:30-6:30 pm / 6-7:30 pm / Saturdays 10:30 am 1-on-1 private, Team, Team mates & Skill training available 24/7 THE OFF SEASON HAS STARTED... HAVE YOU?! Come get your EDGE! Teams & Individuals / NCAA Coaching Staff Combine Prep & Testing / Speed & Agility See our site for “Semester Team Pkgs” and $AVE! |
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Get your TEAM ready with Semester Pkgs!
Coach instructed... Speed, Strength and Conditioning programs to improve your performance! (For College, High school, Middle school, Home school, and Club teams) Customized training for Teams! You choose days, times and frequency per week. Morning and evening sessions available year-round! Sport-specific workouts for your team for Fall, Spring and Summer. Schedule times before, during or after school. For ALL SPORTS: boys / girls - baseball, basketball, cheer, football, golf, hockey, lacrosse, soccer, softball, swimming / diving, tennis, volleyball, wrestling and more! Also includes help with team fundraising. NCAA Strength and Conditioning Coaches!
Available for ALL SPORTS!! Monthly UNLIMITED Group Training 12-30 ath's/team = $300/ath./semester Only $75/ath./month UNLIMITED Team Training classes! 31+ athletes/team = $250/ath./semester Only $63/ath./month UNLIMITED Team Training classes! Less than $3 per day!!! Click on box below to see different packages: |
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FOOTBALL SKILLS
Position specific training for all phases of the game! 30 & 60 minute customized training sessions available for private 1-on-1 and Team mates (2-5 athletes). Combine prep & satellite camp training also available to improve your skills and your: 40 yd dash Pro-shuttle Vertical jump Bench press rep max Come get your EDGE! Click on box below for drop down info. |
Fall: Active Recovery Saturdays! Train the way Division I and Pro athletes train: recover faster between games and workouts! Helps to prevent injuries Improve longevity Reduce muscle soreness This is part of our sports performance program and is available on Saturdays from 10:30-11:30 am. |
Spring: Speed Saturdays!
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Packages available for private 1-on-1's / Team Mates (2+ athletes) and Teams (24/7) Help improve performance through Sports specific training. Get coached by NCAA & Pro Strength and Conditioning Coaches!
SEE OUR PRICING TAB FOR ALL OPTIONS FOR TRAINING (1-1's to Groups to Teams) Including monthly discounts for auto draft and multiple team discounts. Call for more info: 940.391.3711 |
SPORTS PERFORMANCE TRAINING
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Winter Performance Training
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Sports Performance Training Individual, teammate, small group and team Sports Performance Training to improve:
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Adult Fitness Training
Individual, team mate and small group Fitness Training to help you:
Indoors / Mornings & evenings No gym contracts / Always a new routine Motivating environment / Results driven Challenging for ANY and ALL fitness levels. |