Skill work: Position specific coaching for the fundamentals of Football

Improve your skills on the Defensive and Offensive side of the ball.  Technique training for:  Leverage and positioning / Defeating blocks and pass rushing / Passing, Receiving, Tackling, Coverage drills / Offensive and Defensive reads

PRIVATE SKILL TRAINING ALL POSITIONS 24/7.  Available for 1-on-1, Teammates (2-5 athletes), and Teams.  Call to Schedule!

Performance Training:

Run Faster. Get Stronger. Dominate the Game.

Our football-specific training program is designed to improve 40-yard dash speed, build strength, and increase size, giving athletes the power and explosiveness they need to excel on the field. With a focus on speed, agility, power, and injury prevention, our expert coaching will help you reach your peak performance.

Program Highlights:

Football-Specific Speed & Agility Drills – Develop explosive first-step quickness and lateral movement
Plyometric Power Development – Increase burst and acceleration
Strength & Resistance Training – Build muscle and power for on-field dominance
Vertical Jump Training – Improve leaping ability for better performance in plays
Conditioning – Enhance endurance for sustained peak performance
Flexibility & Stability Exercises – Prevent injuries and improve mobility

Group Training Year-round Schedule:

Ages 8-12 | 6-7 PM | Mon - Thurs
Ages 13+ | 6:00-7:30 PM | Mon - Thurs / 10:30 AM Sat (12 yrs & up)

Year-Round Training | Unlimited Monthly Packages Available

Additional Training Options (Available 24/7):

1-on-1 Private Training
Teammate training (2-5 ath's) & Team training (6+ ath's)
Recovery Services – Physiotherapy & Deep Tissue Stretching
Cage & Field Rentals Available
Adult Fitness Classes & Open Gym Access

Train harder, move faster, and dominate the field!
Join Edge Sports Fitness Today!

Call 940-391-3711 in Edmond