Train Harder. Move Faster. Get Stronger.

Our Sports Performance Group Classes are designed for athletes of all sports looking to improve speed, strength, agility, and overall performance. Led by our expert NCAA coaching staff, for IN-SEASON and OFF-SEASON, these sessions focus on explosive power, endurance, and injury prevention, helping athletes develop the skills needed to excel in competition.

Group Training Schedule (M-T-W-Th):

College Athletes (Advanced Training) | 6:00-7:30 PM |
High School Athletes (Ages 13 and up!) | 6:00-7:30 PM |
Youth Athletes (Ages 8-12) | 5:00-6:00 PM |
SPEED Saturdays (Ages 12 & Up) | 10:30-11:30 AM

What’s Included?

Elite-Level Speed, Strength & Agility Training
Explosive Acceleration & Power Development
Footwork & Reaction Drills for Faster Movement
Conditioning & Injury Prevention Strategies
Testing & Evaluations

Unlimited Training Packages Available!

Train as often as you want!  Our monthly packages start and end 30 days after your first workout—giving you complete flexibility in your training schedule around games and practices, In-season and Off-season.

Ready to Elevate Your Game?  Join Edge Sports Fitness Today!