Basketball Performance Training at Edge Sports Fitness

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Move Quicker. Jump Higher. Play Stronger.

Take your basketball game to the next level with specialized training focused on foot quickness, vertical jump, and explosive power. Our program is designed to enhance speed, agility, strength, and injury prevention, helping athletes maximize their performance on the court.

Program Highlights:

🏀 Basketball-specific speed & agility drills
🏀 Plyometric power development
🏀 Strength & resistance training
🏀 Vertical jump enhancement
🏀 Conditioning for endurance & explosiveness
🏀 Flexibility & stability exercises for injury prevention

Group Training Schedule:

🏆 Ages 8-12 | 5-6 PM | Mon - Thurs / 10:30 AM Sat (12 yrs+)
🏆 Ages 13+ | 6:00-7:30 PM | Mon - Thurs / 10:30 & 11:30 AM Sat

✅ Year-Round Training | Unlimited Monthly Packages Available

Additional Training Options (Available 24/7):

🔥 1-on-1 Private Training
🔥 Teammate (2+ athletes) & Team (6+ athletes)
🔥 Recovery Services – Physiotherapy, Deep Tissue Stretching
🔥 Cage & Court Rentals Available
🔥 Adult Fitness Classes & Open Gym Access

🏀 Train smarter, move faster, and dominate the game!
📍 Join Edge Sports Fitness Today!

Call (940) 391-3711