Move Quicker. React Faster. Play Stronger.

Our soccer-specific training program is designed to improve foot speed, reaction time, and overall athletic performance on the field. With a focus on speed, agility, power, and injury prevention, this program helps athletes develop the skills and endurance needed to compete at the highest level.

Program Highlights:

Soccer-Specific Speed & Agility Drills – Develop quick footwork and explosive movement
Plyometric Power Development – Improve acceleration and change of direction
Strength & Resistance Training – Build power for stronger tackles and shots
Vertical Jump Training – Enhance jumping ability for headers and defensive play
Conditioning – Improve stamina for sustained performance throughout the game
Flexibility & Stability Exercises – Prevent injuries and increase mobility

Group Training Schedule:

Ages 8-12 | 5-6 PM | Mon - Thurs / 10:30 AM Sat (12 yrs+)
Ages 13+ | 6:00-7:30 PM | Mon - Thurs / 10:30 AM Sat

Year-Round Training | Unlimited Monthly Packages Available

Additional Training Options:

1-on-1 Private Training
Teammate training (2+ ath's) & Team training (6+ath's)
Recovery Services – Physiotherapy & Deep Tissue Stretching
Cage & Field Rentals Available
Adult Fitness Classes & Open Gym Access

Train smarter, move faster, and dominate the pitch!
Join Edge Sports Fitness Today!

Call (940) 391-3711 in Edmond