13816 Santa Fe Crossing Dr., Edmond, OK 73013 / (940) 391-3711
For a complete list of training options scroll down the page...
1-on-1's, Team mates, Teams, Small group weekly, Personal training, Boot camps, etc...
SUMMER 2025: SPEED - STRENGTH - AGILITY
Click on the gray box below for a drop down to see price options.
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MONTHLY UNLIMITED TRAINING PACKAGES
Mondays through Thursdays (Includes AM, PM, or Both!) College Athletes: 10-11:30 am / 6-7:30 pm HS Athletes (9th-12th grd.): 10-11:30 am / 6-7:30 pm MS Athletes (6th-8th grd.): 9-10 am / 5:30-6:30 pm (8-12 yrs.) ES Boys & Girls (3rd-5th grd.): 9-10 am / 5:30-6:30 pm (8-12 yrs.) Make ups and extra training on Saturdays from 10:30-11:30 am included! (12 yrs. And up) Summer 2025 All packages last 30 days from your start date Any Month: $175 3 Months: $145/Mo. (Auto-draft, $435 total) 10-Session punch card: $195 |
Click on the gray box below to see price options... $35/ses. or $250 for 10 sessions.
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GAME SPEED
High Performance Training Coached by NCAA Strength & Conditioning Staff Open to ALL Men’s and Women’s Sports (9th-12th grade) Designed SPEED drills to enhance 1st Step reaction and EXPLOSIVENESS! Speed is measured daily with our state-of-art equipment in meters/second. Athletes can see their results instantly and use it to aid their workout! Great for COMBINE PREP, In-Season and Off-Season training and RECOVERY work (Deep tissue stretch)! 60+ min. sessions… Current times: Mo-Tu & Th 6-7PM (Starts Monday 5/19... can join anytime!) (Available times and frequencies can change due to specific sports in-season and off-season training, practice and game times) 10 sessions at $250/athlete 2 mo. time limit or... $35 per session/ath. Need other days & times? We can create new groups & times for you… Call us to schedule! 940-391-3711 |
POOL WORKOUTS
Great way to “cross-train" for whatever sport or fitness regiment you follow! Groups, Teammates and Individual training sessions available (24/7). Call to schedule your sessions now!!
940-391-3711 in Edmond
Rates range from ($15-$65/session/person)
Use after a weight workout to intensify results!
Helps joints and muscles recover!
Great for rehab! Join anytime!!
CALL TO BOOK YOUR TIMES!
Teammates (2-5 buddies)
1-on-1 Coaching (Personal fitness)
Small group training:
Fridays 10:30-11:30 AM
(10 group sessions = $150 /ath.)
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COMBINE PREP & TESTING
High Performance Training for the 20-30-40-60 yard dash, Vertical jump, L-cone, Bench rep max, Broad jump, Pro shuttle, etc... Coached by NCAA Strength & Conditioning Staff Open to ALL Men’s and Women’s Sports CALL FOR CURRENT DAYS & TIMES 10 sessions at $150/athlete 0r $25 per session Click on the gray box below to see price options... 1 session or 10 sessions.
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SPEED-STRENGTH-AGILITY TRAINING
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SPORTS PERFORMANCE GROUP CLASSES
ALL SPORTS: SPEED - STRENGTH - AGILITY Mondays through Thursdays College Athletes: 6-7:30 pm HS Athletes (9th-12th): 6-7:30 pm Athletes (Ages 8-12 yrs.): 5:30-6:30 pm Also includes "SPEED Saturdays" from 10:30-11:30 am (12yrs. & up) Unlimited packages... Come as often as you'd like! Monthly sessions start and end 30 days after your 1st workout. ADULT FITNESS BOOT CAMPS STRENGTH TRAINING, CONDITIONING, FLEXIBILITY Mondays through Thursdays 8:30-9:30 am 5:30-6:30 am & 6:30-7:30 am Saturdays 10:30-11:30 am Pricing (Unlimited sessions per month) Month to Month: $175 per mo. 3 Months: $145 per mo. 6 Months: $130 per mo. 12 Months: $95 per mo. 10 Session punch card: $195 SCROLL DOWN THE PAGE TO CHOOSE YOUR PROGRAM |
SMALL GROUP TRAINING CLASSES
Adult Fitness (Boot Camps): Train in a positive, athletic environment and be coached on a variety of drills/exercises to help you achieve your fitness goals.
Youth Sports Performance: Open to all athletes, all sports, year-round.
Sport-specific training to improve
SPEED, STRENGTH, AGILITY, CONDITIONING and FLEXIBILITY.
See schedule for details on class times. Classes last approximately 60 mins.
Join our small group classes anytime! Only 8-12 participants / Coach.
GROUP TRAINING CLASSES (Weekly, Year-round Training)
For a monthly discount, checkout our "Auto draft" programs.
If you're a 1st time participant, please enter the registration fee!
If you're a 1st time participant, please enter the registration fee!
SCROLL DOWN TO SEE SMALL GROUP TRAINING PROGRAMS (Youth Sports Performance & Adult Boot Camps)
All Monthly Unlimited Training Classes start the day you join for 30 consecutive days and renew the following month from the date that you joined. Come as often as you'd like every week! $AVE with Auto-draft!
CLICK HERE FOR CURRENT: SCHEDULE
(Click on box for drop-downs to see pricing options)
Registration fee ($35)
For brand new clients a registration fee of $35 is required.
Evaluation ($95)
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1 Month Unlimited
$175 Month to Month |
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3 Month Unlimited (Auto-Draft)
$145/Month |
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6 Month Unlimited (Auto-Draft)
$130/Month |
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12 Month Unlimited (Auto-Draft)
$95/Month |
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10 Session Punch Card
$195 for 10 sessions (2 month time limit) |
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FAMILY PKG's
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1 Month Unlimited
Up to 3 family members ($95 each) Includes Youth Sports Performance Classes and Adult Fitness Training (Boot Camps) Click on the gray box to the right for drop down items.
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OPEN GYM & CUSTOMIZED WRITTEN TRAINING PROGRAMS
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OPEN GYM
Use the gym anytime on your own, during open times around our group training schedules. Month-to-month... No contract! $AVE with our monthly options... See below. Starts the day you pay and continues for 1 month from that day. Click on the box to the right for a drop down of pricing options: Option 1 (Month to month) $40/Mo. Option 2 (3 months / $90 up front) $30/Mo. average Option 3 (6 months / $120 up front) $20/Mo. average |
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4 week written program ($175)
4 week customized program to take with you "off-site" or to use at The EDGE. We take you through the whole 4 week program and teach you how to do each exercise. Great for athletes with intense goals! Get your COMPETITIVE EDGE started today by calling us and giving us the details of what you want to accomplish! 2 month program $300 (See the drop down) |
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PRIVATE TRAINING (Customized training available 24/7)
SCROLL DOWN TO SEE PRIVATE TRAINING PROGRAMS (1-on-1's, Team Mates 2-5 ath's., Teams)
Training to work on "SPECIFICS" (Technique work / Skills / Problem areas / Recovery)
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60 minute 1-on-1's
1, 10, 20 sessions |
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Click on boxes for multiple options
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30 minute 1-on-1's
1, 10, 20 sessions |
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Click on boxes for multiple options
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60 minute Team Mates
2+ Athletes |
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Click on boxes for multiple options
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30 minute Team Mates
2+ Athletes |
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Click on boxes for multiple options
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TEAM TRAINING
6+ Athletes (1-hr sessions) |
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Click on boxes for multiple options
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TEAM TRAINING
10+ Athletes (1-hr sessions) |
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Click on boxes for multiple options
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PRIVATE TRAINING w/ COACH BONEWITZ
1-on-1's
with Coach Bonewitz
Call to book your times.
(940) 391-3711
30 & 60 mins. available
Click on the boxes below to see multiple sessions and discounts.
Click on the gray box to see drop down options on # of sessions.
Click on the gray box to see drop down options on # of sessions.
Click on the gray box to see drop down options on # of sessions.
Field or Cage Rental
Batting Cage or Field Rental
Available for your Teams or Individuals.
(Baseball, Softball, Lacrosse, Soccer...)
Group and Multiple Team discounts available.
30 Min. sessions: $65
1 Hour sessions: $85
(Cage is: 15'H x 15'W x 70'L)
Call or register below for "Requested Times".
Click on the box below for drop down view of pricing
Available for your Teams or Individuals.
(Baseball, Softball, Lacrosse, Soccer...)
Group and Multiple Team discounts available.
30 Min. sessions: $65
1 Hour sessions: $85
(Cage is: 15'H x 15'W x 70'L)
Call or register below for "Requested Times".
Click on the box below for drop down view of pricing
OKARCHE HS ADULT FITNESS BOOT CAMP
Teacher’s Boot Camp Times: M-W-F: 3:45-4:45 PM
632 W. Oklahoma Ave, Okarche, OK 73762
Small group/Boot camp (8+ adults)
$85/mo. Unlimited (Come as often as you'd like!)
Call to reserve a spot: 940-391-3711
